Small Group Personal Training

Join our community and reach your goals faster with group training.

WHY Small Group Personal Training?

Group training leads to lasting community relationships which will keep you accountable.

Each day you’ll do a challenging workout that combines the most effective fitness methods.

Your classmates will keep you accountable and make working out fun.

Community

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.

Certified Coaches

Our coaches are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential.

Fun

When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You might find yourself looking forward to exercising.

Results

You will continuously improve with our varied routines. Enjoy results while having fun!

GET STARTED

Book a Free Intro at MSC Strength & Conditioning today. Chat with a coach to learn more about how we can help you reach your goals.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!
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