July 2, 2026
by Tina Morin
2 minute read

Starting Over Sucks…

Read this to avoid the Summer Slump

MSC Summer Camp enrollment is open!

First up — Lets Chat our FREE CONSISTENCY CAMP (…if you are not signed up, get ON IT PEOPLE).

This fun program is designed to fend off the issues we hear about from our clients EVERY FALL:

“I fell off the wagon this summer and it is SO hard to get back into a groove now that is busy”

“I feel like I lost all my progress”

“I was in a great routine then things went off the rails”

You CAN stay consistent in the summer.

You CAN still have fun, go to barbecues, eat burgers and have a few drinks.

You CAN maintain the same schedule…

…and it is WAY EASIER TO DO with a fun challenge, and also you can win loads of free thins…NO BRAINING

We also have Camp‘s designed for people that want to level up, learn something new and feel bad ass, and feel like their fittest self.

Next Up — Our Upgrade Camps!

Kettlebell Camp…time to become a KB Sport Athlete!

A 7-week kettlebell training experience led by Tina and new MSC Camp Counselor, Alex Bonnyman.

This camp is for members interested in learning the competitive form of kettlebell training known as Kettlebell Sport.

3x a week programming,

5 Bonus KB Sport workshops (will be Recorded)

— Thurs 7/16 – BIG INTRO -TINA AND ALEX

Thurs 7/30 – BIG INTRO with Coach Jeff Butterworth (World Champ!)
Thurs 7/30 – technique tuning

Thurs 8/13 – learning more about competition and other events

Thurs 8/20 – fun competition prep

8/27 – wrap up – more to come – fun hang.

Weekly text Check ins

All building toward a 5 min set in a Snatch or Long Cycle (Clean and Jerk) that you can do at the gym or at a fun “Competition” at RX Strength Training in Somerville on 8/22.

Beach Muscles Camp

7 week camp for members looking to build muscle, get stronger, and feel fit this summer.

You’ll get:

7 weeks of muscle-building programming
3 weekly workouts designed specifically for hypertrophy and body composition (that means building muscle and burning fat!)
Exclusive campers-only Saturday training sessions at 11am (this is a BONUS 4th day! in team buildr if you can’t make it)
Nutrition guidance
Bi-weekly accountability check-ins with Camp Counselors Logan and Candace